The mean total PGWBI score increased from 54.7 to 62.4. Among the PGY-2 residents who regularly attended the sessions, significant improvement was seen in general spirits (p 0.05), feeling depressed (p 0.001), and nervousness (p 0.03). PGY-1 residents attended the sessions inconsistently. No significant difference was noted within the PGY-1 residents.